Sheila Jane
Sheila Jane
Will I Heal My Relationship With Food?
Will I Heal My Relationship With Food?
Will I Heal My Relationship With Food?
Monday 11th January 2021
Sheila Jane shares insights on healing food relationships, therapy's impact, and gratitude for supportive bonds in this heartfelt episode.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Journey: Healing Food Relationships and Emotional Bonds
As long as I stay in the self-identified, self-admitted codependency pattern with my mom, I won't heal.
Sheila Jane invites listeners into a heartfelt conversation about healing her relationship with food and navigating emotional bonds. In this episode, Sheila opens up about her experiences with Weight Watchers and shares her favorite foods that keep her motivated. But it’s not just about the food—Sheila dives deep into her trauma bond with her mom and how therapy has been a crucial part of her healing process.
She emphasizes seeing every challenge as a chance to grow and expresses gratitude for the supportive relationships in her life, especially with her fiancé. This episode is packed with genuine insights and practical tips for anyone on a similar journey. Sheila’s story is one of resilience, self-improvement, and finding joy in the little things. Tune in for an honest and uplifting chat that might just inspire you to start your own healing journey.