Will House: Transforming Recovery with Habits and Technology
But the recovery journey, it truly is a journey and it does take work and it's hard and it's brutal, because you have to look at all these things and you have to really understand what these potentially negative traits are that have been kind of ingrained in you for so long that you actually thought was normal, and you have to then go and unravel that.
Ever wondered how technology can aid in recovery? Meet Will House, the creator of the Oberit app, who joins Jason on this episode of 'The Way Out'. Will shares his personal journey through addiction and recovery, offering a candid look at the ups and downs of rebuilding his life. The Oberit app, which rewards users for healthy habits, uses simple neuroscience techniques to help manage stress, anxiety, and addictive behaviors.
This episode isn't just about an app; it's about the power of habits and community support in recovery. Will's story is a testament to the importance of self-care and self-awareness in maintaining sobriety. He also touches on how addiction affects both personal and professional life and the process of rebuilding after hitting rock bottom. If you're curious about how technology can support your recovery journey or want to hear a heartfelt story of resilience, this episode is for you.