Playroom Podz
Playroom Podz
WI 40 - Dr. Sue Johnson and Dr Lisa Palmer-Olsen
WI 40 - Dr. Sue Johnson and Dr Lisa Palmer-Olsen
WI 40 - Dr. Sue Johnson and Dr Lisa Palmer-Olsen
Monday 7th August 2017
Learn how Emotionally Focused Therapy can help build safe and secure relationships with insights from Dr. Sue Johnson and Dr. Lisa Palmer-Olsen.
65 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Playroom Podz
Overview:
Categories:
Innovative Treatments & Recovery Paths
Navigating Alcohol Dependency
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Building Trust: Emotionally Focused Therapy with Dr. Sue Johnson and Dr. Lisa Palmer-Olsen
You have to accept that maybe there are some people that you begin to feel some sense of safety with, and then if I was you, I would start to take small risks.
Can our emotions really shape our relationships? Dr. Drew Pinsky and Dr. Bruce Heischober sit down with Dr. Sue Johnson and Dr. Lisa Palmer-Olsen to explore this fascinating topic in their podcast, 'Weekly Infusion'. This episode dives into the heart of Emotionally Focused Therapy (EFT), a method designed to help people build safe and secure relationships by understanding and managing their emotions. Dr.
Sue Johnson, a pioneer in EFT, shares her insights on how emotions and attachment influence our interactions with others. She explains that a secure attachment forms the foundation of healthy relationships, and understanding this can be transformative. Dr. Lisa Palmer-Olsen joins the conversation, emphasizing the importance of taking small risks and building trust over time to create these secure bonds. Throughout the episode, the hosts tackle real-life issues by taking calls from listeners.
They offer practical advice on single parenting, schizophrenia, and post-traumatic stress disorder, illustrating how EFT can be applied to various aspects of life. The discussion is not just theoretical; it’s packed with actionable tips that listeners can use to improve their own relationships. Whether you’re dealing with complex mental health issues or simply looking to strengthen your connections with loved ones, this episode provides valuable insights into the role of emotions and attachment in our lives.
Tune in to 'Weekly Infusion' for an engaging conversation that promises to leave you with a deeper understanding of how to create safe and secure relationships.