Angela Pugh
Angela Pugh
Why Your Mindset Affects Your Outcome
Why Your Mindset Affects Your Outcome
Why Your Mindset Affects Your Outcome
Wednesday 21st December 2022
Angela Pugh and nurse Lucy Maina discuss the power of mindset in recovery and self-care in this inspiring episode of Addiction Unlimited.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing the Power of Mindset: Lucy Maina’s Journey to Sobriety
So things that I could do with my children, things that I could do with myself, self-care. Lose weight, practice for the marathon or run a marathon. I need to be learning, I need to have things to think about...
What if changing your thoughts could change your life? In this engaging episode of Addiction Unlimited, Angela Pugh sits down with Lucy Maina, a dedicated nurse and mother, who has turned her life around by harnessing the power of a positive mindset. Lucy opens up about her journey to sobriety, sharing how she channeled her energy into running and spending quality time with her children.
Her story is a testament to the strength of making a clear decision and sticking to it, even when the going gets tough. Angela and Lucy dive into the nitty-gritty of maintaining sobriety, from the importance of self-care to navigating the tricky waters of dating while sober. Lucy’s candid recounting of a first date where her sobriety was questioned offers valuable lessons on protecting one’s recovery at all costs.
This episode is packed with practical tips and heartfelt moments that will leave you feeling inspired and ready to take control of your own recovery journey. Whether you’re just starting out or looking for ways to stay on track, Lucy’s story is a powerful reminder that with the right mindset and support, you can overcome any obstacle.