Letting Go of Guilt: Ash's Journey to Self-Forgiveness
But the only way you're going to make those decisions and not feel that insecurity every time you make a strong decision for yourself is just to keep doing it.
Ever found yourself drowning in guilt over a past relationship? Ash, the candid host of 'Codependent N' Sh*t', dives into this heavy topic with raw honesty. In this episode, she opens up about her own struggles with guilt, particularly surrounding her ex and the father of her child. Ash shares how she often felt burdened by his absence, questioning her decisions and feeling the weight of his shortcomings.
But through deep self-reflection, she realized that his actions are not her fault and that she shouldn't carry the guilt for his behavior. Ash also touches on the shame she felt about her sexual history and how she's actively working to break free from it. By being transparent with her son about his father's flaws, she hopes to empower him to form his own opinions. For single parents, Ash's words are a beacon of hope.
She acknowledges the immense challenges of single motherhood while still trying to 'raise herself'. Her message is clear: give yourself grace and be kind to yourself. Healing is a continuous journey, but by making strong, self-compassionate decisions, you can break free from the cycle of guilt and shame. This episode is a heartfelt exploration of self-forgiveness, offering listeners a chance to reflect and find their own path to healing.