Recovery Partner Network
Recovery Partner Network
Why you shouldn't drink caffeine?
Why you shouldn't drink caffeine?
Why you shouldn't drink caffeine?
Wednesday 10th February 2021
Discover how caffeine can trigger anxiety, heart palpitations, and panic attacks in this 'Recovery Partner Network' episode.
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
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Get the buttons here!Caffeine and Anxiety: What's Brewing Inside You?
Ever wondered if your morning coffee could be doing more harm than good? In this episode of 'Recovery Partner Network', the hosts dive into the surprising ways caffeine can impact your mental and physical health. While many of us rely on caffeine to kickstart our day, it turns out that this beloved stimulant might be triggering anxiety, heart palpitations, and even panic attacks. The episode breaks down how caffeine stimulates our 'fight or flight' hormones, leading to these unsettling symptoms.
With a mix of scientific explanations and real-life anecdotes, the hosts provide a comprehensive look at why you might want to rethink that extra cup of coffee. This episode is perfect for anyone curious about the hidden effects of their daily caffeine fix or those looking to cut back for the sake of their mental well-being.
Whether you're a coffee lover or just someone trying to understand how different substances affect your body, you'll find this discussion both eye-opening and relatable.