Prajinta Pesqueda
Prajinta Pesqueda
Why We Disintegrate After the Narcissist Discard
Why We Disintegrate After the Narcissist Discard
Why We Disintegrate After the Narcissist Discard
Monday 21st February 2022
Discover why narcissistic abuse leaves us shattered and how to start healing in this episode of 'N.A.R.C. Troopers' with Prajinta Pesqueda.
46 minutes
Informative
Hopeful
Supportive
Transformative
Encouraging
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
258 (View all)
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Get the buttons here!Piecing Yourself Together After Narcissistic Abuse: Why Healing Takes Time
Trauma bonds are thrown around pretty liberally these days, just like the word narcissist. There are physiological and neurobiological things that happen to our brains that prevent us from being rational and having agency to make the correct decisions about expelling them from our headspace and just closing that door and saying: Whew, that was something else.
Ever wondered why it feels like your world has fallen apart after a relationship with a narcissist? In this episode of 'N.A.R.C. Troopers', host Prajinta Pesqueda dives deep into the reasons behind the overwhelming sense of disintegration many experience post-breakup. It's not just heartbreak; it's a complex mix of psychological manipulation, trauma bonds, and even changes in brain chemistry that make recovery such a daunting task.
Pesqueda breaks down these elements, offering a compassionate yet clear-eyed look at why getting back on your feet can feel almost impossible at times. But don't lose hope. This episode also shines a light on the path to healing, emphasizing the power of self-validation and the importance of choosing a new self. If you're grappling with the aftermath of narcissistic abuse, this episode provides both understanding and practical steps to help you reclaim your life.
Whether you're in the thick of it or supporting someone who is, you'll find valuable insights and a sense of solidarity in this heartfelt discussion.