Yitz Epstein
Yitz Epstein
Why We Compare Ourselves to Others
Why We Compare Ourselves to Others
Why We Compare Ourselves to Others
Friday 17th September 2021
Yitz Epstein discusses the pitfalls of comparing ourselves to others and shares tips for embracing self-love on the 'Narcissism Recovery Podcast'.
Explicit
10 minutes
Informative
Empowering
Encouraging
Healing
Thought-provoking
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
451 (View all)
Do you want to link to this podcast?
Get the buttons here!Escaping the Comparison Trap: Yitz Epstein's Guide to Self-Love
The goal is to accept, validate, approve, love yourself, and when that happens, when you're focused on that and you take your attention, your focus away from other people and what they think of you, then you're just less invested and ultimately you'll realize it just doesn't matter.
Ever find yourself caught in the cycle of comparing your life to others'? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles the age-old habit of measuring ourselves against others and how it can lead to feelings of envy and jealousy. Narcissistic parents often fuel this destructive pattern by constantly comparing their children to others, setting them up for a lifetime of seeking external validation.
Yitz dives deep into why we fall into this trap and how it affects our self-worth and happiness. He emphasizes the importance of cultivating self-love and acceptance, urging listeners to focus on their own unique journey rather than trying to live up to someone else's standards. By letting go of what others think and embracing our true selves, we can break free from the comparison trap and find genuine inner peace.
Tune in to learn practical steps for fostering self-acceptance and reclaiming your life from the shadows of comparison.