soberawkward
soberawkward
Why Water is at the Centre of a Long Lasting Sobriety
Why Water is at the Centre of a Long Lasting Sobriety
Why Water is at the Centre of a Long Lasting Sobriety
Sunday 21st April 2024
Vic and Hamish of 'Sober Awkward' explore why water is crucial for sobriety with humor and honesty. Discover the benefits of hydration and laugh along the way.
60 minutes
Entertaining
Humorous
Informative
Supportive
Raw
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Water: The Unsung Hero of Sobriety with Vic and Hamish
Episode Overview
- Explore the myths surrounding alcohol content in drinks and the benefits of hydration
- Understand the challenges of feeling 'boring' while choosing water in social scenarios
- Discover the scientific significance of water consumption for a healthier lifestyle
Drinking water increases your saliva. Why is that a good thing? Well, so you can spit on people you don't like.
Picture this: you're at a bar, surrounded by friends clinking glasses of colorful cocktails, and you're ordering... water. Sounds a bit dull, right? Vic and Hamish from 'Sober Awkward' are here to change that perception. In this episode, they dive into why water is your best friend on the journey to sobriety. They share hilarious stories and relatable moments that will make you see hydration in a whole new light.
Ever wondered if the water content in alcohol counts towards your daily intake? Spoiler: it doesn't! Vic and Hamish bust this myth wide open while also discussing the numerous benefits of staying hydrated. From improving your skin to keeping those nasty hangovers at bay, water is the unsung hero in your sober toolkit. But it's not all science and stats; expect some offbeat tangents about everything from Binking Ginges to why Vic has an odd obsession with pee.
If you've ever felt awkward ordering water in social settings, this episode will equip you with the confidence to embrace your choice and maybe even have a laugh about it. Whether you're newly sober or just looking to cut back, Vic and Hamish's blend of humor and honesty makes this a must-listen. So grab a glass of H2O, sit back, and let 'Sober Awkward' make hydration cool again.