Fonda Bryant
Fonda Bryant
Why Walking in Your Truth Should Always Be The Truth
Why Walking in Your Truth Should Always Be The Truth
Why Walking in Your Truth Should Always Be The Truth
Wednesday 6th October 2021
Fonda Bryant discusses the power of sharing personal stories in mental health advocacy and the importance of honesty in this episode of Wellness Action Recovery.
35 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Fonda Bryant
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Stigma & Social Perspectives
Sexual Stigmas & Myths
Links:
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Episodes:
30 (View all)
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Get the buttons here!Walking in Your Truth: The Power of Personal Stories in Mental Health Advocacy
Once our story is shared whether publicly, in an intimate setting, or through the media, whether we want to be or not, we become the voice of those who are too ashamed to speak up, we become relatable, we become the champion for those needing help.
Imagine the courage it takes to share your personal struggles with mental health. In this episode of Wellness Action Recovery, Fonda Bryant dives into why speaking your truth is so powerful. Fonda explains that when we share our stories, we become a voice for those who are too scared or ashamed to speak up. She talks about how sharing can break down stigma and help others feel less alone.
But it's not just about talking; it's about being honest and genuine. Fonda emphasizes that honesty is key to being an effective advocate. She also touches on the importance of mental health assessment tools, like those from Mental Health America, and how using non-stigmatizing language can make a big difference. Through her own experiences, Fonda shows us that helping others on their path to wellness is a great responsibility but also incredibly rewarding.
Tune in to hear how sharing your story can be a beacon of hope and support for others.