Dr. Joy Kong
Dr. Joy Kong
Why the Salmon Queen LOVES Farmed Fish | Genevieve Ashworth
Why the Salmon Queen LOVES Farmed Fish | Genevieve Ashworth
Why the Salmon Queen LOVES Farmed Fish | Genevieve Ashworth
Tuesday 12th November 2024
Join Dr. Joy Kong and Genevieve 'Gigi' Ashworth as they discuss the benefits of farmed salmon, share recipes, and offer tips for healthier eating.
47 minutes
Informative
Entertaining
Honest
Educational
Engaging
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Author:
Dr. Joy Kong
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Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Sexual Stigmas & Myths
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Get the buttons here!The Salmon Queen's Passion for Farmed Fish: A Chat with Genevieve Ashworth
Episode Overview
- Farmed salmon can be more nutritious than wild-caught.
- Do your own research to find high-quality farmed salmon.
- Not all farmed fish are created equal; check regulations.
- Gigi shares practical tips for selecting the best salmon.
- Being open-minded and listening to your body is crucial.
Farm-raised salmon is the best salmon. It is the tastiest.
In this engaging episode of The Dr. Joy Kong Podcast, Dr. Joy Kong chats with Genevieve 'Gigi' Ashworth, affectionately known as the Salmon Queen. Gigi is a renowned food personality with a deep passion for salmon and a wealth of knowledge on keto, carnivore, and allergen-friendly diets.
The conversation kicks off with Gigi sharing her unique journey to becoming a salmon enthusiast, which began in her teenage years when she ran away from home to avoid eating salmon, only to return and discover her love for it. Her story is both humorous and heartwarming, showcasing how her father's cooking inspired her to embrace healthier eating habits.
Gigi delves into the controversial topic of farmed versus wild-caught salmon, passionately arguing that farmed salmon can be more nutritious and environmentally friendly than its wild-caught counterpart. She provides insights into the regulations and practices of reputable salmon farms, emphasising the importance of doing your own research to find high-quality farmed salmon. Throughout the episode, Gigi shares practical tips on selecting the best salmon and debunks common myths about farmed fish.
Her enthusiasm for salmon is infectious, and her expertise shines through as she discusses her favourite recipes, including a mouth-watering salmon skin taco that impressed even Gordon Ramsay on MasterChef. Dr. Kong and Gigi also touch on broader dietary topics, such as the impact of different diets on health and the importance of being open-minded and listening to your body.
This episode is a must-listen for anyone interested in nutrition, seafood, or simply looking for some inspiration to make healthier food choices. Don't miss out on Gigi's valuable advice and entertaining anecdotes about her salmon journey.