Recovery Partner Network
Recovery Partner Network
Why should I quit social media?
Why should I quit social media?
Why should I quit social media?
Friday 29th January 2021
Discover how quitting social media can boost your mood, confidence, and overall well-being in this 'Recovery Partner Network' episode.
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Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!The Surprising Perks of Leaving Social Media Behind
Ever thought about ditching social media? This episode of 'Recovery Partner Network' makes a compelling case for why you might want to consider it. The hosts break down how stepping away from your screens can boost your mood and self-esteem. They discuss the constant comparisons we make online and how these can chip away at our confidence.
But it's not just about feeling better mentally; the episode also highlights how quitting social media can lead to better sleep and less anxiety. If you've ever felt overwhelmed by the digital world, this conversation might just offer the push you need to make a change. Perfect for anyone looking to improve their mental health and well-being, this episode provides practical insights and real-life examples to help you take that first step towards a more balanced life.