Jean McCarthy
Jean McCarthy
Why Resentments Undermine Your Recovery
Why Resentments Undermine Your Recovery
Why Resentments Undermine Your Recovery
Sunday 23rd April 2023
Join Jean McCarthy in Tiny Bubbles as she explores how resentments impact sobriety and shares practical tips for overcoming them.
15 minutes
Inspiring
Empowering
Informative
Thought-provoking
Supportive
About this podcast
Author:
Jean McCarthy
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
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Episodes:
20 (View all)
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Get the buttons here!Resentment's Role in Recovery: Jean McCarthy's Insightful Take
Episode Overview
- Resentments are a source of discomfort and can hinder emotional and spiritual growth in sobriety.
- Reducing discomfort is crucial in building a fulfilling alcohol-free life.
- Encourages introspection to understand one's role in fostering resentments and the power of their thinking process.
- Explores the interconnectedness of expectations and resentments, offering valuable insights into addressing them.
- Illustrates the transformative impact of addressing resentments for a more peaceful and fulfilling sober life.
Resentments are a source of discomfort. And since building a life that's alcohol-free means reducing the sources of discomfort where we can, this is something to think about.
Have you ever felt like old grudges are holding you back on your path to sobriety? Jean McCarthy dives into this thorny issue in her latest episode of Tiny Bubbles. She unpacks how lingering resentments can act like invisible chains, keeping you from fully embracing a sober life. Jean doesn’t just stop at identifying the problem; she offers practical advice on how to untangle yourself from these emotional knots.
Drawing from her own experiences and those of her guests on The Bubble Hour, she makes the complex topic of resentment both relatable and understandable. Jean also explores how our expectations often feed into these resentments, creating a cycle that’s tough to break. Through engaging storytelling and down-to-earth examples, she illustrates how facing and managing these feelings can lead to a more peaceful, fulfilling life without alcohol.
Whether you're new to sobriety or have been on this journey for a while, this episode offers valuable insights that could help you move forward with a lighter heart.