Mark
M Lynch
Why Perfection is Overrated - Ep. 80
Why Perfection is Overrated - Ep. 80
Why Perfection is Overrated - Ep. 80
Saturday 19th June 2021
Mark Lynch discusses why perfectionism is overrated and provides tips to overcome it on 'The Unbreakable Mind' podcast.
27 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
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Mark
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Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Get the buttons here!The Perils of Perfectionism: Insights from Mark Lynch
Perfection can be the process you strive for, understanding that you might never get there. That's not going to drive yourself insane. It kind of makes perfectionism useful in that sense.
Ever feel like perfectionism is more of a burden than a badge of honor? In this episode of 'The Unbreakable Mind' podcast, Mark Lynch dives into the nitty-gritty of why striving for perfection might be doing more harm than good. High standards can push us to improve, but when those standards morph into unrealistic expectations, they can become a roadblock to our mental well-being.
Mark doesn't just scratch the surface; he shares personal stories and research to break down different types of perfectionism and their impacts. You'll hear practical advice on how to ease up on yourself and others, transforming those high standards into achievable goals rather than impossible feats. So, if you're tired of the relentless pursuit of perfection, this episode offers a refreshing perspective that encourages growth without the pressure of being flawless.
Tune in and learn how to foster a resilient mindset while embracing your imperfections.