Lena Cebula

Love&BLoved  with Lena Cebula

Lena Cebula

  • Why Now?

Why Now?

Thursday 23rd June 2022

Tune into 'Love&BLoved' with Lena Cebula as Shari Botwin discusses healing from trauma, overcoming shame, and rebuilding trust.
36 minutes
Hopeful
Encouraging
Supportive
Healing
Informative

About this podcast

Love&BLoved  with Lena Cebula
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
82 (View all)
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Breaking Free from Trauma: Shari Botwin's Path to Healing

When you feel that you are worthy, you can be more open for other people to give you compliments, to give you love and for you to trust a little bit again, because sometimes it's very hard to trust other people as well, especially after trauma.
Ever wondered how someone can truly heal after experiencing deep trauma? Shari Botwin, a clinical social worker and author, has spent her career helping survivors of abuse and trauma find their way to recovery. In this episode of 'Love&BLoved', host Lena Cebula sits down with Shari to discuss the profound impact of childhood trauma and the journey to overcoming it.
Shari, who has appeared on platforms like Good Morning America and Rolling Stone Magazine, brings a wealth of experience and compassion to the conversation. She shares her insights on breaking the cycle of abuse, the crippling role of shame, and the essential need for healthy connections to rebuild trust. If you're grappling with past trauma or supporting someone who is, this episode offers a beacon of hope and practical advice for finding joy and love again.