Why Narcissists Hate It When You Look Good
Episode Overview
Narcissists destroy your self-esteem to feel superior. Reclaiming your identity involves both grief and relief. Narcissistic brainwashing leads to self-hatred and shame. Healing requires compassion and patience with yourself. Setting boundaries is crucial for protecting your newfound self.
"They interacted only with your shadow, not your true self."
Ever wondered why narcissists seem to hate it when you look good? In this episode, Danish Bashir tackles this intriguing question head-on. Danish, a Certified Clinical Trauma Specialist, dives into the painful journey of rediscovering yourself after escaping a narcissistic relationship. Narcissists often destroy your self-esteem, making you feel worthless and unattractive. They criticise everything from your appearance to your choices, aiming to turn you into a shadow of your former self.
This episode explores the grief and relief that come with reclaiming your identity. Danish shares his reflections on how narcissists project their insecurities onto you, creating a false reality where they are superior. He explains how this brainwashing can lead to self-hatred and shame, even after you've left the toxic relationship. But it's not all doom and gloom; Danish also talks about the freedom and happiness that come with looking good again and taking back control of your life.
He emphasises the importance of being compassionate towards yourself during this healing process. It's a complex journey, but one worth taking. So, if you're ready to understand the depths of narcissistic abuse and start your path to recovery, this episode is a must-listen.