Anthony McFarland
Anthony McFarland
Why Men Shut Down and The Danger of It (Real Live Conversation)
Why Men Shut Down and The Danger of It (Real Live Conversation)
Why Men Shut Down and The Danger of It (Real Live Conversation)
Thursday 7th October 2021
Anthony McFarland explores why men bottle up emotions and the dangers involved, offering expert advice on embracing vulnerability and seeking support.
31 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Anthony McFarland
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Navigating Intimate Relationships
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Episodes:
69 (View all)
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Get the buttons here!Why Men Bottle Up Emotions and the Risks Involved: A Candid Chat
We've learned in childhood and it stays with us into adulthood and over time, most men get really good at turning off their emotions or coping with their feelings in a way that is more acceptable for males, you know, it creates a cycle of toxic, what's called toxic masculinity, which can be hard to break.
Ever wondered why men often bottle up their emotions? In this episode of 'A Better You Podcast', Anthony McFarland dives into a raw and honest conversation about the reasons behind men's emotional shutdowns and the risks that come with it. Anthony sheds light on how societal expectations push men to appear tough and unbreakable, making it challenging for them to express their feelings without the fear of being perceived as weak.
This episode also tackles the heavy toll that depression and anxiety take on men's mental health, and how shame plays a significant role in their struggles. Anthony emphasizes the importance of breaking free from toxic masculinity, which can be a tough cycle to crack. He offers practical advice on how men can overcome these societal pressures, embrace their emotional vulnerability, and seek the support they need.
This episode isn't just for men; it's a must-listen for women too, providing valuable insights into the emotional battles that men face daily. Tune in for an empowering message that encourages men to be honest about their emotions, accept and feel them, and create a better version of themselves.