Janice Ho
Janice Ho
Why It’s So Hard to Stop Drinking
Why It’s So Hard to Stop Drinking
Why It’s So Hard to Stop Drinking
Tuesday 26th May 2020
Join Janice Ho as she unravels the neuroscience of addiction and shares her journey towards sobriety on The Soul's Work Podcast.
Explicit
29 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Unraveling Addiction: Janice Ho's Insights on Alcohol Dependency
Learning about the neuroscience of addiction is so empowering and helpful in my journey to not drink problematically, because it's helping me to understand at which level the problem needs to be addressed.
Why is it so tough to kick the drinking habit? In this eye-opening episode of The Soul's Work Podcast, host Janice Ho dives into the complex world of addiction, offering a compassionate and rational look at why our brains get hooked on alcohol and other substances. Janice, a Korean-Canadian from Toronto, blends her personal journey with scientific explanations, making the topic accessible and relatable for anyone grappling with addiction or supporting someone who is.
She sheds light on the brain's role in addiction, demystifying the seemingly irrational behaviors that come with dependency. But it's not all science; Janice also shares an update on her own relationship with alcohol, especially during the challenging times of the COVID-19 pandemic. She weighs the pros and cons of going alcohol-free, providing a balanced perspective that many will find both enlightening and comforting.
Whether you're looking to understand the neuroscience behind addiction, seeking inspiration for your own sobriety journey, or simply curious about how to live a more authentic life, this episode offers valuable insights. Tune in for a blend of personal anecdotes, expert knowledge, and practical advice that could be the key to unlocking your path to recovery.