Unplugged: Understanding Our Dependence on Technology
The more we achieve, the more valuable we are. This idea cements the connection between achievement and value, leading to destructive behavior.
Why can't we seem to put down our phones? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the sticky web of technology addiction. Drawing from Adam Alter's eye-opening book, they unpack why our devices have such a tight grip on us and the ripple effects on our everyday lives. Ever thought about how achievement and value might be fueling your screen time?
Graham and Martin explore this connection, shedding light on how it can morph into harmful habits. They don't stop there – the duo also tackles social media's dark side, gaming addiction, and even the rise of rehab centers dedicated to tech detox. Parenting in the digital age? Yep, that's on the table too. And to keep things fun, they share their own tech-related guilty pleasures.
Whether you're struggling to unplug or just curious about our digital dependencies, this episode offers a blend of serious insights and light-hearted moments. Tune in to 'Sideways' for a conversation that's both relatable and revealing.