The Lifesaving Impact of QPR Training: Insights from Fonda Bryant
Suicide is the most preventable death of all deaths and anyone can prevent the tragedy of suicide- anyone- and that's what really pulled me in- is the fact that anyone can save someone's life.
Ever wondered how you can make a real difference in someone's life? In this episode of the W.A.R. Podcast, Fonda Bryant dives deep into the world of QPR (Question Persuade Refer) suicide prevention training. As a certified instructor since 2018, Fonda shares how this training has not only transformed her life but also the lives of countless others.
She breaks down the essentials of recognizing warning signs in those who might be in crisis or suicidal, and how to approach them with empathy and care. It's not just about helping others; QPR training also offers tools to assess and improve your own mental health. One of the most compelling parts of this episode is Fonda's focus on student athletes.
She passionately argues for making QPR training mandatory in college sports, highlighting how it can be a game-changer in tackling the mental health stigma that often surrounds athletes. Through personal anecdotes and eye-opening statistics, Fonda illustrates the urgent need for early detection and education in suicide prevention. But it's not all heavy. Fonda's blend of personal stories, actionable advice, and a touch of humor makes this episode both informative and uplifting.
She emphasizes that while mental health and suicide aren't 'warm and fuzzy' topics, taking action through education can save lives. If you're looking for practical ways to contribute to mental wellness or just need some inspiration, this episode is a must-listen.