Why Taking Care of Yourself Matters: Matt and Sam's Self-Care Tips for Interventionists
I don't think I have the corner on the market on self-improvement in this professional realm, and so if you guys out there that are professionals have any ideas on how you take care of yourselves, please hit us up.
Ever wondered how those who help others with addiction manage their own well-being? In this episode of 'The Party Wreckers', Matt Brown and Sam Davis, both seasoned addiction interventionists, share their personal journeys and strategies for self-care. Before diving into the nitty-gritty, they indulge in some light-hearted banter about their travel adventures—because who doesn't love a good travel story?
But don't worry, they quickly get to the heart of the matter: why self-care is crucial for anyone in the field of addiction intervention. Matt and Sam open up about the unique challenges they face, like balancing their demanding work schedules with personal life and maintaining their spiritual health. They offer practical advice on building healthy habits and muscle memory to stay resilient.
This episode is a goldmine of insights for anyone working in addiction recovery or supporting someone who is. It's not just about theory; it's about real-life experiences and practical tips that can make a difference. Tune in for a mix of humor, wisdom, and actionable strategies to take better care of yourself while helping others.