The Recovery Coach Podcast
The Recovery Coach Podcast
Why Is Connection So Important in Recovery?
Why Is Connection So Important in Recovery?
Why Is Connection So Important in Recovery?
Wednesday 2nd February 2022
Discover why connection is key in recovery with Seth Harris and Alison Broderick. Explore the power of community, empathy, and overcoming isolation.
30 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Healing Relationships
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
13 (View all)
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Get the buttons here!Building Bridges: The Vital Role of Connection in Recovery
We don't get to where we're trying to be in recovery, in overcoming our struggles, no matter what they might be, on our own. We definitely need to tap into something that's greater than all of us, and it's most people's experience, which is the collectiveness of the community.
Have you ever felt the transformative power of a genuine connection? In this episode of The Recovery Coach Podcast, hosts Seth Harris and Alison Broderick dive into why connection is a cornerstone of recovery. Drawing from their own journeys and those of the peers they've supported, Seth and Alison explore how community and human bonds can be a lifeline in overcoming addiction and mental health challenges.
They start by explaining how our brains release chemicals like oxytocin when we connect with others, highlighting the biological benefits of social interaction. The duo also tackles the anxiety many feel in social situations, noting that both extroverts and introverts have something valuable to contribute. Authenticity and empathy are key themes as they discuss the courage it takes to be vulnerable and share our stories. Personal anecdotes pepper the conversation, adding a relatable touch to their insights.
They stress that finding a supportive community—whether through a group, hobby, or close friend—can make all the difference. The dangers of isolation are also laid bare, emphasizing the importance of reaching out for support when needed. This episode is a heartfelt exploration of how unity and collective strength can guide us through the rough patches of recovery. If you're curious about how connection can aid your journey, this episode is a must-listen.