Matt Finch and Chris Scott
Matt Finch
Why Highly Sensitive People are Highly Prone to Addiction (Ep. 329)
Why Highly Sensitive People are Highly Prone to Addiction (Ep. 329)
Why Highly Sensitive People are Highly Prone to Addiction (Ep. 329)
Friday 10th November 2023
Discover why Highly Sensitive People and Empaths are more prone to addiction and get practical recovery advice in this insightful episode.
34 minutes
Informative
Empowering
Eye-opening
Supportive
Hopeful
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Episode Overview
- Highly Sensitive People and Empaths are more prone to addiction, especially to CNS depressants like alcohol, benzos, and opioids
- Understanding the traits and characteristics of Highly Sensitive People and Empaths
- Importance of developing a lifestyle that deeply honors and respects sensitive traits for long-term recovery and wellness
- Valuable resources including free online assessments, recommended books, and documentaries for those keen on learning more about HSP and empath traits
- Insightful discussion shedding light on the link between sensitivity and addiction, and the need for different approaches to addiction treatment for sensitives and empaths
Sensitivity is valued differently in different cultures. In cultures where it is not valued, HSPs tend to have low self-esteem. They are told, don't be so sensitive so that they feel abnormal.
Ever wondered why some people seem more vulnerable to addiction? In this episode of Elevation Recovery, Matt Finch sheds light on the unique challenges faced by Highly Sensitive People (HSPs) and Empaths. These individuals often experience the world more intensely, which can make them more susceptible to addiction, particularly to substances like alcohol, benzos, and opioids.
Matt dives into the nuances of what it means to be highly sensitive or empathetic, explaining how these traits can both enrich lives and complicate recovery journeys. You'll hear about the differences and similarities between HSPs and Empaths, and why these traits can increase addiction risk. But it’s not all doom and gloom—Matt offers practical advice on creating a lifestyle that respects and honors these sensitivities, paving the way for sustainable recovery.
From free online assessments to recommended books and documentaries, this episode is packed with resources for anyone looking to understand or support a highly sensitive individual in their recovery journey. Whether you identify as an HSP or an Empath, or you’re supporting someone who does, this episode offers a compassionate and informative look at how sensitivity intersects with addiction.