soberawkward
soberawkward
Why Finding New Ways To Celebrate and Commiserate is The Key to Your Sobriety
Why Finding New Ways To Celebrate and Commiserate is The Key to Your Sobriety
Why Finding New Ways To Celebrate and Commiserate is The Key to Your Sobriety
Wednesday 27th November 2024
Vic and Hamish explore why finding new ways to celebrate and commiserate is essential for lasting sobriety. Humour, honesty, and practical advice included!
19 minutes
Inspiring
Honest
Humorous
Supportive
Reflective
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
235 (View all)
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Get the buttons here!Rethinking Celebrations: Sobriety's Key to Happiness
Episode Overview
- Alcohol has been culturally ingrained as a way to handle emotions.
- Rewiring your brain away from alcohol is key to lasting sobriety.
- Celebrating and commiserating without alcohol leads to more authentic experiences.
- Finding new ways to handle emotions is crucial for mental health.
- Personal stories highlight the challenges and triumphs of sobriety.
Alcohol has been around since 3500 BC, which means in that time people have used it for all sorts of reasons.
Ever wondered why every piece of news, good or bad, seems to call for a drink? Vic and Hamish tackle this very topic in their latest episode of Sober Awkward. They take a humorous and honest look back at how alcohol was once integral to their celebrations and commiserations. Through a series of personal anecdotes, they explore why rewiring your brain away from this habit is crucial for lasting sobriety.
Vic recalls her childhood, where she dealt with emotions naturally, contrasting it with her adult years where alcohol became a crutch. Hamish shares his experiences of both highs and lows, often amplified or dulled by booze. The episode dives into the cultural and historical reasons behind our inclination to drink during emotional times and how breaking free from this pattern can lead to a more authentic and joyful life.
They discuss the importance of finding new ways to celebrate and commiserate without alcohol, offering practical advice and relatable stories. By the end, you'll be left reflecting on your own habits and perhaps inspired to make some changes. This episode is a must-listen for anyone on their sobriety journey or those supporting someone who is.