Finding Joy in Sobriety: How Hobbies Can Help You Stay Sober
Episode Overview
Rediscovering creative activities can provide a sense of purpose. Hobbies can replace old drinking habits with healthier ones. Choosing a hobby that suits you is key to staying committed. Personal stories and humour make the journey relatable. Balancing family life with personal time is crucial for mental health.
Creating something out of nothing is so bloody satisfying.
Ever felt the need to fill the void left by alcohol with something more meaningful? In this episode of 'Sober Awkward', Vic and Hamish take you on a humorous and honest journey into the world of hobbies that have helped them stay sober. From Scrabble to pottery, they explore activities that not only keep their hands busy but also enrich their lives in ways they never imagined.
The duo's banter and candid stories make for an entertaining yet deeply relatable listen, especially for those looking to replace old habits with healthier ones. Vic shares her experience of rediscovering her love for creative activities like pottery and silversmithing, which she had abandoned during her drinking days. Hamish, on the other hand, talks about how his passion for music was sidelined by his drinking habits but has now found its way back into his life.
The episode is filled with laugh-out-loud moments, like Vic's childhood tales of collecting erasers and Hamish's attempts at smoking anything he could get his hands on as a rebellious teen. But it's not all laughs; the episode also touches on the serious side of finding new hobbies. Vic and Hamish discuss how these activities have provided them with a sense of purpose and fulfilment, helping them to stay committed to their sobriety.
They also offer practical advice on how to choose a hobby that suits you, whether it's something creative, physical, or just plain fun. So, if you're tired of spending your evenings staring at the TV or scrolling through social media, this episode might just inspire you to pick up a new hobby. Who knows? You might find something that not only keeps you sober but also brings a whole new level of joy to your life.
Tune in for a dose of humour, honesty, and a whole lot of inspiration.