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soberawkward
Why Does Trauma lead to Addiction?
Why Does Trauma lead to Addiction?
Why Does Trauma lead to Addiction?
Sunday 16th March 2025
Explore the link between trauma and addiction with therapist Kelly Andrews on Sober Awkward. Learn how addressing trauma can aid in recovery.
39 minutes
Informative
Supportive
Honest
Engaging
Compassionate
About this podcast
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Understanding Trauma and Addiction with Kelly Andrews
Episode Overview
- Alcohol is often used as a coping mechanism for trauma.
- Addressing the root causes of addiction through therapy is crucial.
- 'It's Not Your Fault' is an important concept in healing.
- Trauma affects brain development, influencing coping mechanisms.
- Self-reflection and understanding are key steps towards recovery.
Trauma is not the event itself; it's what happens inside of you after the event.
Ever wondered why so many people who struggle with alcohol have some sort of underlying trauma? This episode of Sober Awkward, hosted by Vic and Hamish, dives into this complex topic with their guest Kelly Andrews, a trauma therapist with over 20 years of experience. Kelly shares her expertise on how trauma and addiction are often intertwined, explaining that alcohol is often used as a coping mechanism for dealing with deep-seated pain and unresolved issues.
The conversation is both enlightening and relatable, filled with real-life anecdotes and practical advice. You'll hear about why it's important to address the root causes of addiction through therapy and self-reflection, and how understanding that 'It's Not Your Fault' can be a crucial step towards healing. Kelly also discusses the physiological impact of trauma on the brain and how this can lead to unhealthy coping mechanisms like over-drinking.
The episode balances humour with heartfelt moments, making it an engaging listen for anyone interested in the deeper reasons behind addictive behaviours. If you're looking to understand more about the connection between trauma and addiction, or seeking ways to support your own journey towards sobriety, this episode offers valuable insights and encouragement. Don't miss out on this thought-provoking conversation that could change the way you view addiction and recovery.