Brandi Kelly
Brandi Kelly
Why Does Quitting Drinking Feel Like A Punishment? What Can We Do About it? with Brandi Kelly
Why Does Quitting Drinking Feel Like A Punishment? What Can We Do About it? with Brandi Kelly
Why Does Quitting Drinking Feel Like A Punishment? What Can We Do About it? with Brandi Kelly
Wednesday 13th December 2023
Brandi Kelly dives into why quitting drinking feels like a punishment and offers tips to make sobriety easier in this episode of 'The Sober Bartender'.
12 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Brandi Kelly
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
74 (View all)
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Get the buttons here!Why Quitting Drinking Feels Tough and How to Change That
Episode Overview
- Social pressure and its impact on quitting drinking
- The emotional aspects of coping mechanisms and sobriety
- Practical tips for those considering quitting drinking
- Reflection on the evolution of The Sober Bartender podcast and the upcoming rebranding
- Encouragement to celebrate personal achievements in the journey to sobriety
Quitting is not a punishment. In my experience, quitting drinking and staying sober is actually the greatest gift you can give yourself, your life, your future, and your loved ones.
Ever felt like quitting drinking is a punishment? You're not alone. In this episode of 'The Sober Bartender', Brandi Kelly tackles why giving up alcohol can feel so challenging. She breaks down the social pressures, emotional dependencies, and routine disruptions that make sobriety seem like a daunting task. Brandi also shares practical tips to help you navigate these feelings and highlights the long-term benefits of living alcohol-free.
Whether it's the fear of missing out on social events or the discomfort of facing emotions head-on, Brandi offers a compassionate perspective that will resonate with anyone considering sobriety. Plus, she reflects on the podcast's journey and teases an exciting rebranding to 'Thought Alchemist'. If you're struggling with the idea of quitting drinking, this episode is packed with insights to help you see sobriety in a new light.