Why We Turn to Substances: Unpacking the Need for Escape
We are built to change our consciousness and we need to be able to do it. What would we say about better ways to alter consciousness, safer ways or more productive? Effective treatment has an element of social play in it.
Ever wondered why people have always sought ways to alter their state of mind? In this episode of 'Addiction, Recovery and Mental Health', hosts Clare Waismann, David Livingston, and Dwight Hurst dive into the age-old question of why we reach for substances. From ancient rituals to modern-day coping mechanisms, the desire to escape reality is a universal human experience. The hosts explore various theories, including how intoxication helps some navigate the stresses and complexities of daily life.
They also touch on the use of substances in treating depression and the challenges that come with it. With a focus on compassionate and non-judgmental approaches, this episode offers practical advice and insights for those grappling with addiction or seeking recovery. The conversation doesn't just stop at understanding why we seek altered states but also looks at healthier alternatives and the importance of social play in treatment.
If you're curious about the deeper reasons behind substance use and how to find safer ways to cope, this episode is a must-listen.