Brandi Kelly
Brandi Kelly
Why Do We Connect Through Drinking? Shining the light on our societies normalization of heavy drinking and how to break the cycle with Brandi Kelly
Why Do We Connect Through Drinking? Shining the light on our societies normalization of heavy drinking and how to break the cycle with Brandi Kelly
Why Do We Connect Through Drinking? Shining the light on our societies normalization of heavy drinking and how to break the cycle with Brandi Kelly
Wednesday 7th June 2023
Brandi Kelly explores societal norms of heavy drinking and offers practical advice for socializing without alcohol in 'Why Do We Connect Through Drinking?'
29 minutes
Empowering
Inspiring
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About this podcast
Author:
Brandi Kelly
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Rethinking Social Drinking: Brandi Kelly's Take on Breaking Free from Alcohol Norms
Episode Overview
- Exploring the societal normalization of heavy drinking
- Addressing the stigma surrounding not drinking and the challenges of socializing while abstaining
- Valuable insights on preparing for pushback, having an exit plan, and staying true to one's goals
- Encouraging self-reflection, self-compassion, and seeking information and support for a fulfilling life
I just love seeing people recognize and embrace that they don't like the trajectory of where their life is going. They recognize the issue and then they remedy it. They're not a victim to their choices and their actions. That's some good stuff.
Why is it that alcohol seems to be the glue in so many of our social interactions? Brandi Kelly dives into this question in her episode, 'Why Do We Connect Through Drinking?' As someone who has faced the pressures of drinking socially, Brandi knows all too well the struggle of trying to cut back or quit entirely.
In this episode, she unpacks the societal expectations that make heavy drinking seem normal and offers a fresh perspective on how to break the cycle. Brandi shares her personal experiences with the stigma of not drinking, including the teasing and bets on her sobriety. She doesn't just stop at identifying the problem; she provides practical advice for navigating social gatherings without a drink in hand.
From having an exit plan to preparing for pushback, Brandi's tips are invaluable for anyone trying to maintain their sobriety. This episode is a must-listen for everyone, whether you're a light drinker or someone who struggles with heavy drinking. Brandi also delves into different types of drinkers, helping listeners understand where they might fit and how to approach their own drinking habits. Her message is clear: self-reflection and self-compassion are key, and seeking support can make all the difference.
So, if you've ever felt the weight of societal norms pushing you towards that next drink, tune in. Brandi's insights offer a path to a more mindful and intentional way of socializing, free from the pressures of alcohol.