Why Do I Still Crave Substances? Unpacking Triggers and Coping Strategies on Soberholic Podcast
But, you know, even doing all of those things, I've still found myself at times still wanting to use.
Ever wondered why the urge to use substances can linger, even after you've been sober for a while? In this eye-opening episode of the Soberholic Podcast, hosts Roger Boaz and Jason Rice tackle this very question. They dive deep into the reasons behind those persistent cravings and explore the various triggers that can set them off. From feelings of entitlement to the everyday struggles of managing intrusive thoughts, Roger and Jason leave no stone unturned.
But it’s not all about identifying the problem; they also share practical coping mechanisms to help you stay on track. Whether it's building a robust support system or employing specific strategies to control your thoughts, this episode offers a treasure trove of advice. The hosts draw from their own experiences, making the discussion relatable and grounded in real-life struggles and victories.
As Roger candidly shares, 'even doing all of those things, I've still found myself at times still wanting to use', - a sentiment that many in recovery will find all too familiar. This episode isn't just about understanding why cravings happen; it's about equipping you with the tools to handle them. So, if you're looking for some heartfelt, practical advice on maintaining your sobriety, this episode is a must-listen.