Mark Leeds, D.O.
Mark Leeds, D.O.
Why Do I Experience Guilt After Drinking? Understanding the Psychological Effects of Alcohol Consumption
Why Do I Experience Guilt After Drinking? Understanding the Psychological Effects of Alcohol Consumption
Why Do I Experience Guilt After Drinking? Understanding the Psychological Effects of Alcohol Consumption
Friday 22nd December 2023
Discover why you feel guilty after drinking as Dr. Mark Leeds explores alcohol's impact on your brain and emotions in this insightful episode.
13 minutes
Empowering
Informative
Inspiring
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About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Episode Overview
- Unveiling the intricate interplay between alcohol and guilt, with a focus on the psychological effects of alcohol consumption.
- Exploring the profound impact of alcohol on neurotransmitters, mood, behaviour, and cognition.
- Understanding the connection between alcohol, shame, and its influence on self-esteem.
- Addressing the pervasive influence of social pressure and offering indispensable strategies for resisting it.
- Highlighting the profound benefits of seeking professional help through medical addiction treatment and the invaluable role of support groups in fostering a sense of community and inspiration.
Understanding the psychological effects of alcohol consumption is crucial in order to address and cope with these feelings effectively.
Why do you feel guilty after a night of drinking? Dr. Mark Leeds, an experienced osteopathic physician, dives deep into this question in this episode. He breaks down the psychological effects of alcohol, explaining how it affects your brain chemistry and emotional state. Have you ever wondered why alcohol makes you feel a certain way? Dr. Leeds covers how it impacts neurotransmitters and what that means for your mood and behavior.
This episode also touches on the connection between alcohol and feelings of shame and low self-esteem. Dr. Leeds doesn't just stop at explaining the problem; he offers practical advice for resisting social pressure to drink and emphasizes the importance of self-care and professional help. He highlights how support groups and recovery podcasts can be invaluable resources on your journey to sobriety.
If you're looking to understand the emotional aftermath of drinking and want tools to cope better, this episode is a must-listen.