Anneka Reece
Anneka Reece
Why December is a month of DEEP Healing
Why December is a month of DEEP Healing
Why December is a month of DEEP Healing
Monday 12th December 2022
Anneka Reece explores why December can be a month of deep healing, offering tools to clear space for January on 'The Alcohol Free Vibes Podcast'.
37 minutes
Informative
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
135 (View all)
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Get the buttons here!Finding Healing in December: Anneka Reece's Tips for an Alcohol-Free Holiday
When we process and we file away our emotions properly, we are clearing space, we are activating the law of vacuum, which we know makes us so much more magnetic, and we're really getting that soil fertile to plan our manifestation seeds in January.
The holiday season often comes with a mix of joy and stress, but have you ever thought about how December can be a powerful month for healing? In this episode of 'The Alcohol Free Vibes Podcast', Anneka Reece dives into why this time of year can stir up deep emotions and how to turn those feelings into opportunities for growth.
Anneka, a seasoned Health and Mindset Coach, explains why the festive season can trigger feelings of sadness, loneliness, and even trauma. But rather than letting these emotions take over, she shares practical ways to process them and clear space for a fresh start in January. From writing a letter to your past self to surrendering to your emotions and meditating, Anneka offers a toolkit for navigating the holiday chaos.
She also talks about the human obsession with permanence and the fear of dying, providing insights into why these feelings are heightened during December. If you're struggling with addiction, anxiety, or just the general stress of the holidays, this episode is packed with tips and inspiration to help you step into your true manifestation power. Tune in to 'The Alcohol Free Vibes Podcast' and discover how to make December a month of deep healing and transformation.