Emma
Emma
Why Chronic Dieting Is Bad For Your Health with Dr. Steve Hoody
Why Chronic Dieting Is Bad For Your Health with Dr. Steve Hoody
Why Chronic Dieting Is Bad For Your Health with Dr. Steve Hoody
Monday 6th September 2021
Dr. Steve Hoody discusses the dangers of chronic dieting and offers sustainable health tips on 'Flip The Script with Emma'.
56 minutes
Informative
Empowering
Engaging
Educational
Thought-provoking
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Emma
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Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!The Real Impact of Chronic Dieting: Dr. Steve Hoody's Take on Flip The Script with Emma
I firmly believe in the power of understanding your own body and genetics, and using that knowledge to create a personalized plan for long-term health and weight management.
Have you ever wondered why your diet isn't working? In this episode of 'Flip The Script with Emma', weight loss expert Dr. Steve Hoody breaks down the hidden dangers of chronic dieting and why it might be doing more harm than good. Dr. Hoody dives into the biological differences between men and women, explaining how these variations affect metabolism and weight loss.
He highlights the importance of a holistic approach to wellness, which includes not just diet and exercise, but also stress management and understanding one's genetic makeup. Dr. Hoody offers practical advice for those tired of yo-yo dieting, emphasizing the need for personalized plans tailored to individual needs. Emma's engaging conversational style makes this complex topic accessible, offering listeners valuable insights into achieving sustainable health and wellness.
If you're fed up with fad diets and looking for a fresh perspective on weight management, this episode is a must-listen.