ACA Tuesday Zoombox
ACA Tuesday Zoombox
Why Are We Here?
Why Are We Here?
Why Are We Here?
Monday 2nd December 2024
Join Theda as she shares her recovery journey from a dysfunctional home, highlighting the importance of emotional sobriety and self-compassion.
15 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
146 (View all)
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Get the buttons here!Healing Emotional Wounds: Theda's Journey on ACA Tuesday Zoombox
Episode Overview
- Understanding what it means to be an adult child.
- The importance of becoming your own loving parent.
- Healing requires continuous self-compassion and honesty.
- Emotional sobriety involves building safe, honest relationships.
- Recovery is a journey that includes practical tools like steps and meetings.
Healing here isn't stop drinking. Healing here isn't put your foot on the scale and wait a minute. It's a different form of healing.
Ever wondered why you’re here and how your past affects your present? This episode of ACA Tuesday Zoombox dives into these questions with Theda, who shares her journey of recovery from growing up in a dysfunctional home. She starts with a moment of silence to connect with herself and the audience, setting the stage for a heartfelt discussion.
Theda explains what it means to be an adult child, someone who often reacts to adult situations with self-doubt and self-blame, traits learned in childhood. She emphasises the importance of grounding oneself and understanding the root of these behaviours. Theda discusses the ACA solution of becoming one's own loving parent, which involves gentleness, humour, and love. She highlights the significance of taking action through steps, meetings, and sharing experiences.
Theda's candid reflections on her struggles and progress offer a relatable and encouraging message for anyone dealing with similar issues. She stresses that healing is a continuous process that requires self-compassion and honesty. This episode is a powerful reminder that recovery is about emotional sobriety and building safe, honest relationships. Tune in to hear Theda's inspiring story and learn practical tools for your own journey.