Danish Bashir
Danish Bashir
Why are loud noises unbearable for Narcissistic abuse survivors
Why are loud noises unbearable for Narcissistic abuse survivors
Why are loud noises unbearable for Narcissistic abuse survivors
Saturday 11th May 2024
Discover why loud noises feel unbearable for narcissistic abuse survivors and learn practical steps for healing from trauma.
11 minutes
Informative
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
622 (View all)
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Get the buttons here!Surviving Narcissistic Abuse: Why Loud Noises Feel Unbearable
Episode Overview
- Hypersensitivity to sounds is a natural response to chronic stress.
- Narcissistic relationships keep your nervous system in constant survival mode.
- Tinnitus can be linked to prolonged stress and anxiety.
- Finding quiet, controlled spaces can help reduce overwhelming symptoms.
- Regulating your nervous system is key to healing.
Your hypersensitivity to sounds is a biologically correct response to the chronic stress you've endured.
Ever wondered why loud noises feel unbearable after surviving narcissistic abuse? Danish Bashir, a certified clinical trauma specialist, breaks it down in this episode. If you've found yourself hypersensitive to sounds, you might be dealing with trauma-related symptoms. Danish explains how chronic stress from narcissistic relationships keeps your nervous system in constant survival mode, making you hyper-attuned to your environment. Imagine being in a dark room where your ears become your primary sense for detecting threats.
That's what it's like for many survivors. Your middle ear gets impacted, amplifying every sound and keeping you on high alert. Danish also discusses tinnitus, a common issue among survivors, linking it to prolonged stress and anxiety. You'll learn that your body's heightened sensitivity is a natural, protective response to the abusive environment you've endured. For those experiencing loud, unexplained bangs or persistent ringing in their ears, Danish provides reassurance and practical advice for healing.
By regulating your nervous system and finding quiet, controlled spaces, you can begin to reduce these overwhelming symptoms. Tune in to understand the science behind your experiences and gain tools to reclaim your peace. This episode offers a compassionate look at the struggles many face and provides actionable steps for recovery. Are you ready to give your ears—and yourself—a much-needed break?