Recovery HQ
Recovery HQ
Whose Life Do You Want?
Whose Life Do You Want?
Whose Life Do You Want?
Friday 24th March 2023
Kirk Waterman explores the pitfalls of comparison and the healing power of gratitude in addiction recovery on 'Sobriety Rocks'.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Your Own Path: Gratitude and Community in Sobriety
Nowadays, if I ever think I want someone else's life, all I have to do is go to a meeting and at the end, when I walk out to that table with everyone's bag of life's problems on it, I'll grab mine every time.
Ever found yourself wishing you could trade lives with someone else? In this episode of 'Sobriety Rocks', host Kirk Waterman dives into the all-too-common trap of comparison and its impact on addiction recovery. Reflecting on his own journey, Kirk shares how he once longed for others' lives, only to realize that true contentment came from appreciating his own path.
His story is a testament to the power of gratitude and the importance of community support in rebuilding one's life after addiction. Kirk also introduces practical tools like body scan meditation for stress relief and discusses the necessity of pain management plans for those facing sober surgeries. This episode wraps up with a soothing body scan meditation, providing listeners with a moment of calm they can return to anytime.
Perfect for anyone on their recovery journey, this episode is filled with relatable insights and practical advice.