Michael Arnold
Michael Maassel
Who is Walking the Dog?
Who is Walking the Dog?
Who is Walking the Dog?
Monday 22nd January 2024
Learn to manage your emotions and communicate effectively with Michael Maassel's dog-walking analogy and voice texting tips on 'Monday State of Mind'.
12 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
135 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Your Emotions: Michael Maassel's Canine Analogy
Episode Overview
- An analogy of emotions as walking a dog encourages self-reflection and emotional control.
- Voice texting is highlighted as a tool for conveying tone and inflection, fostering effective communication.
- The episode emphasises the importance of seeking constructive feedback and self-assessment for personal growth.
- Help and support are available at Harmony Foundation for anyone in need of assistance.
- Together, we are building better humans through emotional agility and control.
Are we in control? And are you choosing to be in control in a way that is productive and can cause serenity and peace and not room for frustration and not knowing?
Imagine your emotions as a lively dog on a leash. Are you leading it, or is it dragging you along? This week on 'Monday State of Mind,' Michael Maassel dives into this eye-opening analogy to help you gain control over your feelings. Drawing from a conversation at a peer recovery coach conference, Michael unpacks how viewing your emotions as a dog can transform your emotional agility.
Whether you're experiencing joy or grappling with grief, this episode offers practical tips to ensure you're steering your emotions, not the other way around. But that's not all. Michael also delves into the power of voice texting for effective communication. Ever sent a text that was misunderstood? He explains how tone and inflection can convey the true meaning behind your words, making your interactions more meaningful and less prone to misinterpretation.
These tools not only enhance your emotional intelligence but also contribute to personal growth and serenity. Join Michael in this engaging and heartfelt episode as he shares valuable insights and practical tools to help you lead a more harmonious life. Whether you're in recovery or simply looking to improve your mental wellness, 'Monday State of Mind' offers a fresh perspective on managing emotions and improving communication.