Spotting the Signs: How to Help Loved Ones Avoid Relapse
A relapse can teach us a great deal even better. If we choose to share our experiences, we can even become an example of grace and recovery for others.
Picture this: years of hard work and progress in recovery, only to be overshadowed by the looming threat of relapse. In this episode of 'The Next Right STEPS' podcast, Steve Ward tackles this daunting topic head-on. Relapse can feel like a punch to the gut, undoing all the strides made toward a healthier life. But there's hope, and Steve is here to share it. Steve breaks down the typical progression of relapse—stress, self-pity, denial, isolation, and then the relapse itself.
But he emphasizes that it doesn't have to reach that point. Staying engaged in recovery and having a solid support system can make all the difference. It's about having people around who will keep you accountable and help you stay on track. He also touches on the nature of alcoholism, describing it as a 'thinking sickness' that can be managed day by day. While it might not be curable, remission is achievable with the right mindset and support.
Steve’s insights highlight that our thoughts play a crucial role in both falling into and climbing out of addiction. Perhaps most inspiring is his perspective on relapse itself. Rather than viewing it as a catastrophic failure, Steve suggests it can be a learning opportunity—a chance to understand more about oneself and recovery. It’s about turning setbacks into stepping stones for future success.
If you or someone you care about is navigating the choppy waters of addiction recovery, this episode offers practical advice and a dose of hope. Tune in to learn how to spot the warning signs and support your loved ones in their journey to stay sober.