Bob Bay
Bob Bay
Who are you?
Who are you?
Who are you?
Friday 26th February 2021
Join Bob Bay on 'Our Real Life' as he discusses self-identity and relationships in recovery. Listen for insights on forgiveness, boundaries, and emotions.
24 minutes
Informative
Hopeful
Supportive
Transformative
Motivational
About this podcast
Author:
Bob Bay
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Finding Yourself: Bob Bay on Relationships and Self-Identity in Recovery
The biggest challenges that we have is: who are we really? We don't understand how to feel our emotions and express our emotions in a healthy way.
Ever wondered how your relationships shape your journey to recovery? Bob Bay, in his heartfelt podcast 'Our Real Life', dives deep into the vital questions of self-identity and relationships. In this episode, Bob tackles the complex question, 'Who are you?', guiding listeners through the maze of understanding oneself and building healthier connections with others, oneself, and even with a higher power. He emphasizes that past hurts and the inability to forgive can keep us trapped, preventing us from moving forward.
Bob's candid reflections on his own struggles with addiction and recovery offer a relatable and genuine perspective. He shares the importance of setting healthy boundaries, a cornerstone for any thriving relationship. Using his own marriage as an example, Bob illustrates how clear boundaries have helped him and his wife grow together in their recovery journey. This episode is a treasure trove of insights into the significance of self-awareness and emotional expression.
Bob encourages listeners to delve into their emotions, understand them, and see how they shape their lives. He also touches on the role of spirituality in recovery, highlighting how a relationship with God can provide strength and guidance. If you're navigating the path of addiction recovery, this episode offers a blend of personal stories and practical advice that can help you on your journey.
Tune in to explore the intricate dance between self-identity and relationships, and find out how to build a life filled with hope, freedom, and peace.