ABC Radio

All In The Mind

Australian Broadcasting Corporation

  • Whispers, taps and tingles — what is ASMR?

Whispers, taps and tingles — what is ASMR?

Saturday 13th May 2023

Dive into the world of ASMR with Sana Khadar. Discover its science, emotional impact, and therapeutic potential with insights from creators and experts.
29 minutes
Informative
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About this podcast

All In The Mind
Author:
ABC Radio
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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The Allure of ASMR: Unpacking the Tingles and Triggers

Episode Overview

  • ASMR is a fascinating sensory phenomenon often experienced as warm and euphoric
  • Content creators share their experiences and the impact of ASMR on their lives and viewers
  • Insights from Dr. Julia Poirio and Professor David Allais shed light on the physiological and emotional aspects of ASMR
  • The concept of ASMR immunity and innovative methods to overcome it are explored
  • The episode demystifies ASMR and highlights its potential therapeutic implications
The feeling itself is often described as a tingling which starts in the crown of the head and can spread throughout the rest of the body. It's kind of something that comes in waves and it's quite warm and very, very relaxing and quite euphoric.
Ever felt a pleasant tingle down your spine while listening to whispery, crinkly sounds? That's ASMR for you. In this episode of 'All In The Mind', host Sana Khadar dives deep into the world of Autonomous Sensory Meridian Response (ASMR), a sensation that has captivated millions on platforms like YouTube. ASMR isn't just about the tingles; it's a blend of science, emotion, and art.
Sana chats with popular ASMR creators like Shivi from Call Me Quiet ASMR and Sharon from Sharon Shares ASMR, who share their personal experiences and the profound impact their content has on viewers. Dr. Julia Poirio, a psychology lecturer at the University of Essex, explains the physiological and emotional aspects behind those soothing sensations. Meanwhile, neuroscientist Professor David Allais addresses the skepticism in the scientific community and ongoing research in this fascinating field.
The episode also touches on 'ASMR immunity', a phenomenon where frequent exposure can lessen the effect, and how creators are innovating to keep the tingles alive. Whether you're an ASMR enthusiast or a curious newcomer, this episode offers a comprehensive look at the soothing world of ASMR and its potential therapeutic benefits.