Tess Narciso

The Tess Life Podcast

Tess Narciso

  • When Your Heart Hurts

When Your Heart Hurts

Friday 22nd January 2021

Tess Narciso shares her journey through grief in 'Healing from Heartache', focusing on self-love and finding comfort within oneself.
3 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational

About this podcast

The Tess Life Podcast
Author:
Tess Narciso
Overview:
Categories:
Spiritual & Personal Growth Journeys
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
8 (View all)
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Healing from Heartache: Tess Narciso's Journey Through Grief

Grief is the kind of pain that changes a person at the cellular level. I believe it's our human duty to acknowledge it, as it is the very thing that gives us the capacity to feel immense joy.
What do you do when your heart feels like it's shattered into a million pieces? In this episode of 'The Tess Life Podcast', Tess Narciso dives deep into the raw and often overwhelming experience of grief. Inspired by a heartfelt conversation with a close friend, Tess opens up about her own journey through the pain of loss and how she managed to find solace within herself.
She believes that acknowledging our grief is crucial, as it allows us to truly appreciate the moments of immense joy that life offers. Tess shares personal stories and practical advice on how to navigate this difficult terrain, encouraging listeners to pay attention to their bodies and emotions. She emphasizes the importance of self-love and acceptance, urging us to lean on others for support when needed.
This episode is a comforting guide for anyone grappling with grief, offering hope and reminding us that even in our darkest times, we have the strength to find light and purpose. Tune in to 'Healing from Heartache' and take the first step towards healing and self-discovery.