Ash
Ash
When You Find out the Narc has New Supply & Accountability for our Roles
When You Find out the Narc has New Supply & Accountability for our Roles
When You Find out the Narc has New Supply & Accountability for our Roles
Wednesday 20th July 2022
Ash discusses coping with a narcissistic ex, the importance of accountability, and how 12-step programs can aid in healing and personal growth.
28 minutes
Empowering
Informative
Raw
Supportive
Authentic
About this podcast
Author:
Ash
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
69 (View all)
Do you want to link to this podcast?
Get the buttons here!Coping with a Narcissistic Ex: Ash's Guide to Healing and Accountability
We don't have to put so much meaning behind it. I don't love the words either, but the word recovery isn't scary to me, because yo, like, that's what this is like.
Imagine discovering your narcissistic ex has moved on to someone new. It’s a gut-wrenching moment that can leave you feeling inadequate and insecure. In this episode of 'Codependent N' Sh*t', Ash tackles this tough reality head-on. She dives into the emotional turmoil that follows such revelations and stresses the importance of taking radical accountability for your role in the relationship. Ash’s candid approach is both refreshing and relatable, offering a blend of personal anecdotes and practical advice.
She highlights how 12-step programs can be a transformative tool for self-work and therapy, emphasizing their role in her own healing journey. Sobriety, she notes, has been pivotal in her path to self-improvement. Ash doesn’t just talk about awareness; she urges listeners to take concrete actions—setting boundaries, leaving toxic relationships, and committing to personal growth. Her insights provide a unique perspective on dealing with narcissistic exes and reclaiming your power.
Whether you're grappling with similar issues or seeking inspiration for your own self-development, this episode is packed with wisdom and encouragement.