Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank

  • When Things Fall Apart - Letting Go of Judgement In Recovery

When Things Fall Apart - Letting Go of Judgement In Recovery

Friday 8th January 2021

Join Damon Frank and Kevin Kline as they discuss overcoming self-judgment in sobriety with practical tips and heartfelt advice on 'The Recovered Life Show'.
12 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Releasing Self-Judgment: A Path to Better Sobriety

Learn how to let go of your judgment. Better is still part of the good, bad paradigm.
Ever felt like your own worst critic during your recovery journey? You're not alone. In this episode of 'The Recovered Life Show', hosts Damon Frank and Kevin Kline dive into the complex world of self-judgment and its impact on sobriety. Drawing inspiration from the book 'When Things Fall Apart', they discuss how our egos and internal judgments can hinder our progress. Damon and Kevin offer a fresh perspective on how acceptance can play a crucial role in overcoming these barriers.
They don't just talk theory; they provide actionable advice, like jotting down positive thoughts on three by five cards to combat negativity. This episode is a treasure trove of practical tips and heartfelt wisdom for anyone looking to deepen their recovery experience. It's a must-listen if you're ready to let go of self-criticism and embrace your journey with kindness and understanding.