Handling Self-Harm Threats: Finding Strength Amidst Your Partner's Addiction
You are not obligated to stay in a relationship with them in order to keep them from harming themselves. That's not healthy, and it's also not true. They are the only person responsible for keeping themselves alive if they want to.
Ever been paralyzed by fear when your partner threatens self-harm to keep you from leaving? You're not alone. In this compelling episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy tackles this heart-wrenching issue head-on. Karilyn breaks down the difference between manipulation and genuine cries for help, helping you navigate this emotionally charged terrain with clarity and compassion.
She doesn't sugarcoat the complexity of these situations but offers practical advice on how to respond without compromising your own well-being. Karilyn also dives into how our beliefs about death can keep us stuck in unhealthy dynamics, urging listeners to challenge these thoughts and reclaim their peace of mind. If you're grappling with a partner's addiction and the accompanying emotional manipulation, this episode provides invaluable insights and actionable steps to help you regain control over your life.
Tune in for a blend of empathy, wisdom, and real-world strategies that can make a world of difference.