Mandy Friedman LPCC-S
Mandy Friedman LPCC-S
When They Accuse You of Running Away
When They Accuse You of Running Away
When They Accuse You of Running Away
Sunday 11th February 2024
Mandy Friedman discusses the misconceptions around setting boundaries in abusive relationships and how survivors can prioritize self-preservation.
Explicit
15 minutes
Informative
Empowering
Eye-opening
Supportive
Transformative
About this podcast
Author:
Mandy Friedman LPCC-S
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Redefining Boundaries: Escaping the Cycle of Abuse
Episode Overview
- Setting boundaries and gaining space in abusive relationships is not a sign of weakness but an act of self-preservation.
- Mischaracterizations like 'running away' are often used as manipulation tactics in toxic interactions.
- Understanding attachment styles can help differentiate healthy conflict resolution from abusive behaviours.
- Survivors are encouraged to redefine the narratives imposed on them and prioritise their well-being.
- Recognising and resisting manipulation is crucial for maintaining boundaries and promoting healing in recovery.
It's time to shift that narrative up here. It's time for you to define it as what it is, which is I'm just needing space.
Have you ever been accused of 'running away' when all you wanted was some peace and space? In this episode, Mandy Friedman, a seasoned counselor and trauma expert, tackles this all-too-common scenario in abusive relationships. She sheds light on the often misunderstood act of setting boundaries and how it's unfairly labeled as a sign of weakness or escape. Mandy's compassionate approach offers a fresh perspective, helping survivors see that prioritizing their well-being is not only necessary but brave.
Through real-life examples and expert advice, she dismantles the myths surrounding boundary-setting and encourages listeners to reclaim their power. Whether you're grappling with feelings of guilt or trying to understand your own need for space, Mandy provides practical strategies to help you navigate these emotional waters. This episode is a must-listen for anyone looking to break free from the cycle of abuse and build a healthier, more empowered life.