Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg

  • When the Golden Rule Is Used to Gaslight You! Dysfunctional Relationships & Narcissistic Abuse

When the Golden Rule Is Used to Gaslight You! Dysfunctional Relationships & Narcissistic Abuse

Monday 27th February 2023

Ross Rosenberg uncovers how the Golden Rule can be manipulated in narcissistic relationships, causing gaslighting and emotional turmoil.
21 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
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Episodes:
86 (View all)
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When Kindness Backfires: The Golden Rule in Narcissistic Relationships

Gaslighting is when someone indoctrinates or implants ideas and thoughts and feelings and information about the person or the victim. But once it becomes their narrative, then it they identify it as who they are and that gaslit narrative controls them and they never know.
Ever felt like your kindness is being used against you? In this episode of The Self-Love Recovery Podcast, Ross Rosenberg dives into a startling revelation about the Golden Rule and its potential misuse in toxic relationships. Drawing from a recent therapy session with his client Anthony, Ross uncovers how codependents often feel shamed when they can't live up to the Golden Rule, especially when dealing with narcissists who exploit their goodwill.
This episode sheds light on how practicing the Golden Rule with unhealthy individuals can spiral into self-doubt, shame, and even self-loathing. Ross explains that when codependents try to apply this rule with narcissists, they often end up feeling worse, trapped in a cycle of gaslighting and emotional manipulation. By sharing real-life examples and psychological insights, Ross helps listeners understand the dangers of applying the Golden Rule in contexts it wasn't meant for.
If you've ever questioned why your kindness isn't reciprocated or why you feel worse after trying to be good to others, this episode offers valuable perspectives. Tune in to learn how to navigate these complex dynamics and reclaim your path to self-love and emotional freedom.