When the Covert Narcissist Decides to Become a ParentWhen the Covert Narcissist Decides to Become a Parent
Practical Growth: A Self-Recovery Podcast
E.B. Johnson reveals the hidden manipulations of covert narcissist parents and offers practical advice for breaking free and healing.
35:41•28 Jun 2022
Unmasking Covert Narcissist Parents: Breaking Free from Manipulation
“If you've realized that your parent is a covert narcissist, the only way that you are going to feel better is by breaking the pattern. You can step out of the delusion of the narcissist, but if you're really going to break the pattern, then you also have to focus on building emotional intelligence.”
Have you ever wondered what it’s like to grow up with a covert narcissist as a parent? E.B. Johnson, NLP Master Practitioner and TikTok coach, dives into this unsettling topic in her podcast episode. She sheds light on the hidden tactics these parents use to manipulate and control their families. From playing the victim to creating crises out of thin air, covert narcissists have a knack for making everything about themselves, often leaving their children emotionally scarred for life.
But don’t worry, Johnson isn’t just here to talk about the problem; she’s got solutions too. She offers practical advice on how to recognize these toxic behaviors and, more importantly, how to break free from them. You’ll hear real-life stories that make the topic all too relatable, along with tips on building emotional intelligence to reclaim your life.
If you’re dealing with a covert narcissist in your family or just want to understand the dynamics better, this episode is a must-listen. Tune in to arm yourself with the knowledge and tools you need to heal and grow.

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