Cynthia Bailey-Rug
Cynthia Bailey-Rug
When Narcissists Ignore Their Victims
When Narcissists Ignore Their Victims
When Narcissists Ignore Their Victims
Saturday 25th July 2020
Discover how narcissists use ignoring as a control tactic and learn coping strategies from Cynthia Bailey-Rug in this insightful episode.
4 minutes
Informative
Empowering
Healing
Supportive
Transformative
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Get the buttons here!When Narcissists Ignore: Coping with the Silent Treatment
Being ignored may not sound very effective, but it really can be surprisingly effective. It communicates the message that the person being ignored is so awful that they don't even deserve to be acknowledged.
Imagine being in a room with someone who pretends you don't exist. That's the reality for many dealing with narcissistic personalities. In this episode, Cynthia Bailey-Rug dives into the chilling tactic narcissists use—ignoring their victims. Ignoring isn’t just about silence; it’s a powerful tool for control, leaving victims questioning their worth and sanity. Cynthia kicks off by explaining how this silent treatment can make victims feel invisible and unworthy.
She shares her own experiences, providing a deeply personal touch to the discussion. Victims often feel they must 'earn' the narcissist's attention back, a toxic cycle that further damages their self-esteem. Selective hearing is another trick up the narcissist's sleeve. If they don't like what you're saying, they'll act as if they never heard it. This selective deafness can be maddening, making you doubt your own reality.
Cynthia offers practical advice on how to handle these situations, emphasizing the importance of seeking support and understanding that the narcissist's behavior is a reflection of them, not you. One of the key takeaways from this episode is the value of having witnesses when interacting with a narcissist. This can help in maintaining healthy communication and holding the narcissist accountable.
Cynthia also stresses the importance of never being alone with a narcissist to avoid becoming an easy target for their manipulative tactics. This episode is a treasure trove of practical tips for anyone grappling with the emotional turmoil caused by being ignored by a narcissist. It's not just about coping; it's about reclaiming your self-worth and establishing boundaries that protect your mental health. Tune in to gain insights and strategies that can help you navigate these challenging relationships.