Shama Persson

From Darkness to Light

Shama Persson

  • When love breaks down

When love breaks down

Sunday 19th January 2020

Join Shama Persson as she shares her journey through heartbreak, focusing on healing, self-care, and resilience in this episode of 'From Darkness to Light'.
65 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

From Darkness to Light
Author:
Shama Persson
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Mindful Recovery
Stigma & Social Perspectives
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
56 (View all)
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When Love Fades: Shama Persson's Path to Healing and Growth

if we have an overall lifestyle that is healthy, the ability to handle pain is so much bigger
Ever wondered how to rebuild your life when love crumbles? In this episode of 'From Darkness to Light', Shama Persson opens up about her personal struggles with heartbreak and the journey towards healing. Shama doesn't just talk about the pain; she dives into how she transformed that pain into a catalyst for growth. From the importance of mental health and self-care to the power of gratitude and creative practices, Shama offers practical advice and heartfelt wisdom.
She also touches on the different types of isolation we face and how they affect our lives. With her candid storytelling, Shama encourages listeners to stay true to themselves and prioritize their well-being. Whether you're dealing with a breakup or simply looking for ways to build resilience, this episode offers a treasure trove of insights. Tune in to hear Shama's story and discover how you can turn your own struggles into opportunities for personal growth.