Prajinta Pesqueda
Prajinta Pesqueda
When It Gets Real by NARC Troopers
When It Gets Real by NARC Troopers
When It Gets Real by NARC Troopers
Friday 13th September 2024
Dive into the aftermath of narcissistic abuse with Prajinta Pesqueda, exploring emotional recovery and practical steps to reclaim your life.
30 minutes
Supportive
Honest
Informative
Encouraging
Compassionate
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
255 (View all)
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Get the buttons here!Rebuilding After Narcissistic Abuse: When Reality Hits
Episode Overview
- Understanding the cycle of narcissistic abuse: idealisation, devaluation, discard.
- Importance of self-awareness and grounding in reality.
- Proactive planning to mitigate the impact of narcissistic relationships.
- Transforming pain into growth and rebuilding healthier foundations.
- Insights from experts like Robert Torbay and Dr. Sam Vaknin.
Serving the narcissist is an evil thing to do and only guarantees we will do further evil on our own.
Ever wondered what happens when the bubble bursts after a relationship with a narcissist? This episode of N.A.R.C. Troopers, titled 'When It Gets Real', dives into the aftermath of narcissistic abuse and the heavy-duty work required to rebuild one's life. Host Prajinta Pesqueda sheds light on the emotional turmoil and practical steps needed to reclaim your future from the clutches of a narcissistic partner. Drawing on insights from experts like Robert Torbay and Dr.
Sam Vaknin, the episode explores the idea that while a zebra can't change its stripes, you can still make meaningful changes in your life and relationships. The episode is packed with metaphors and anecdotes that resonate deeply, making complex psychological concepts accessible and relatable. Prajinta discusses the devastating cycle of narcissistic abuse - from idealisation to devaluation and discard - and the importance of proactive planning to mitigate its impact.
She emphasises the necessity of self-awareness and self-validation, encouraging you to ground yourself in reality and rebuild your life with healthier foundations. By sharing real-life experiences and expert advice, this episode offers a compassionate and supportive guide for anyone navigating the rocky terrain of post-narcissistic recovery. It's a blend of raw honesty and hopeful encouragement, aiming to transform pain into growth.
So, if you're looking to understand the complexities of narcissistic relationships and find practical steps to heal, this episode is a must-listen.